Juchan: Yeah.. I can't just change the way I breathe at night. I mean, I hate that I do breathe with my mouth open... and apparently I snore. But hopefully the humidifier will help and I am just getting used to it. Either that or a cold. It's been going around. My niece had one yesterday and she just wasn't herself (Plus her molars were coming in, poor girl, we felt so bad)
Westkana: Yeah... my dad is still stressed because he pulls everyone's pain and puts it on himself. Like taking on everyone's pain. My Aunt was in the hospital this week so he was worried about her, worried about Lia (my niece) and probably me too with this shoulder pain. I can't talk to him about it, and when I try and suggest things for him for his headaches, he says that not working will help. Well, he's not working but still gets headaches, and it gets really tense in the air. Ugh. I wish he would go somewhere in the day sometimes just to get out of the house. (I love him, don't get me wrong though.)
My shoulder is pretty bad still. For some reason at this time it gets worse. And I have a headache. I start PT next week, but I am tired of all these appointments. Nothing seems to be working, I mean, I had trigger points and that didn't work. And I think it caused more spasms. It was bad last night after getting home from my sister's. I can't do anything in the car. I mean, relaxation helps somewhat. I haven't been sleeping well because of it and I am just tired. I don't want this pain anymore. I don't want any pain or suffering in the world.